The Power of Nature - Get Outside- Breath- Be Healthy- Get Rejuvenated  - Ecotherapy - Meditation - Mindfullness - Explore - Wellness - Peace

There are so many benefits to getting outside and being one with nature.

Many people find peace, relaxation, rejunenation, and love

at our family Sunflower Farm. 

 

 

Here is a great article that was recently published on the Healing Power of Getting Outside and Back to Nature!

 

American Heart Association

https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/spend-time-in-nature-to-reduce-stress-and-anxiety

 

 

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Sussex County Sunflower Maze ™ The Original NJ Sunflower Maze™ © Raj Sinha - Liberty Farm, Sandyston, New Jersey